See your habits as trends, not guesses

Log weight, food, and workouts in seconds, then build your own dashboard of charts: weight trend, calories in vs out, whatever you want to watch.

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The Health Dashboard with a weight trend line chart and a calories in vs out bar chart

Food log

A day-by-day food ledger

Every day rolls up to calories in versus calories burned. Expand a day to see each meal; quick-entry suggestions make logging a repeat food a two-second job.

  • Calories in vs out for every day at a glance
  • Breakfast, lunch, dinner, and snacks itemized
  • Quick-entry suggestions from foods you've logged before
The Food log with two days expanded, showing meals and per-item calories against daily in/out totals

Meals

Build a meal once, log it forever

Save the plates you actually eat — with per-ingredient calories — and log the whole meal in one tap.

  • Reusable meals with itemized ingredients
  • Calorie totals computed for you
The Meals page showing six saved meals as cards with ingredients and calorie totals

Workouts

Workouts tracked down to sets and reps

Strength, cardio, weights, bodyweight — tag each session, record the sets, and keep your training history in the same place as everything else.

  • Sets and reps per exercise
  • Session types tagged and color-coded
  • Reusable routines for the workouts you repeat
The Workouts page listing training sessions with type tags like strength, cardio, and weights, plus set counts

Start keeping track

A free account takes under a minute.

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